Backwards roll one shoulder stand sit up sideways roll advanced floor work holly merlot.
Advanced floor pole dancing.
Back slide shoulder stand sideways pin up girl sideways roll split grip lift beginner floor work holly merlot.
Could not be more thrilled about how easy it is to use this product.
Try out some of advanced crazy tricks that we have done with our repre team.
Lunge knee spin knee bridge speed bump beginner floor work holly merlot.
Floor work lessons.
Floor work and pole dancing in heels routine by ava madison duration.
Exotic dance floorwork combo tutorial duration.
The only real damage to the floor you may need to worry about is the downward pressure the pole will put on the floor.
Tereza kobrlova lukas skopal for more inspiration find us on faceb.
Online lessons and community to learn pole dance floor work and lollipop lyra.
When i am dancing on the surface i cannot tell that it is a floating floor.
Good quality dancing poles have a thick gripping rubber on the bottom of the base that protects the floor.
I love that i don t need to worry about seams bumps or just general unevenness.
More pole dancing lessons.
Level 5 routine lots of flow and floor d follow me on ig hsiangshimmer.
When i need my full floor space i can take down my pole and prop the floor against the wall in about a minute.
Damage to the floor is a risk you take when installing a dance pole in your home however if you buy a good quality dancing pole and the pole is installed correctly damage to the floor is a rare occurrence.