I ve started doing the 30 days of yoga from adriene s channel on recommendation from my friend.
Adriene yoga mat spray.
On a mission to get the tools of yoga into schools and homes adriene hosts the youtube channel yoga with adriene an online community of over 8 million subscribers.
This particular mat is designed for at home yoga with a 3 16 inch thickness which helps for extra support.
Keep your yoga mat clean and germ free.
This mat spray was the gateway drug to my obsession with essential oils.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Then wipe down your mat with a damp cloth.
From what we can tell from adriene mishler s photos and videos it looks like she is using a jade harmony yoga mat.
Thanks adrienne for the yoga mat spray video.
I made my own using the video on how to make your own and it s made me extra jazzed to get my practice in this week.
Jade harmony yoga mat.
Yoga with adriene provides high quality practices on yoga and mindfulness at no cost to inspire people of all.
Diy yoga mat spray homemade yoga mat cleaner tutorial.
Find what feels good chicago.
Free yoga videos online yoga classes.
Shake the yoga mat cleaner and spray your entire mat.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Rise now available.
Simple and yummy and sure to inspire you back to the yoga mat.
Adriene shares her favorite homemade yoga mat spray recipe.
My favourite combination is lavender clove vanilla it is absolutely intoxicating relaxing soothing and totally mellows you out.
Repeat this process each time you use your mat for a clean and fresh mat that is free of ick.
Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage.
Find what feels good seattle.
Thank you so much for this adriene.
A little goes a long way with this fun at home recipe.