Adaptogenic Bulletproof Coffee

Add collagen and blend on low to avoid damaging the protein.

Adaptogenic bulletproof coffee.

June 8 2018 this adaptogenic bulletproof coffee will help you chill out cope with anxiety and fight fatigue in a gentle way without jolts or crashes. Adaptogenic bulletproof coffee recipe. 1 cup fresh brewed hot coffee my favorite coffee is from organic farms in kona 1 2 cup non dairy milk if you like creamer in your coffee best if homemade i love almond cashew mac nut or oat milk 1 tbsp 4th heart ghee or coconut butter 1 2 teaspoon ashwagandha. 2 cups hot organic or upgraded black coffee.

A delicious complexly flavored cup of coffee jam packed with a ton of superfood ingredients to give you even more energy than normal coffee and none of the jittery side effects. Add all the ingredients except collagen into a high speed blender and blitz for 30 60 seconds. Add 1 teaspoon to your coffee or matcha. Mucuna is best for.

You re taking something healthful and wrapping it in small drops of. Supercharged bulletproof coffee serves 2 ingredients. If you have any immune or gut related issues may of these ingredients are fantastic for helping to heal them. I m a bulletproof coffee purist most of the time yet in the morning depending on how i feel i ll add other stuff to my ritual of blending in unsalted grass fed butter and brain octane mct oil.

My bulletproof coffee recipe with adaptogens. Enhancing memory and focus. Mucuna is best used in supplement form with dosage between 100 200mg per day. Blending nutrients into your coffee or really any beverage with quality fats is classical biohacking pure and simple.

1 tbsp organic gelatin powder mixed into 2 3 tbsp filtered water or 1 2 tbsp collagen this doesn t need to be mixed in water. Ashwaganda an adaptogenic herb that can help regulate cortisol your stress hormone responsible for retaining fat and messing with your metabolism normalize blood pressure heart rate and increase metabolic rate by stimulating the production of digestive enzymes for protein and fat. Pour into a mug and enjoy. If you want to make your bulletproof coffee a little bit extra after you ve chosen your fats it s time to think about what types of adaptogens herbs supplements or flavors you would like to add.