Acupressure Mat Vs Acupuncture Mat

Nspire fit acupressure mat.

Acupressure mat vs acupuncture mat.

Mat spikes can pierce the skin especially when the mats are used incorrectly. Relax your mind body in 20 minutes. The first thought is that using a mat with so many pins on them most mats have over 6000 points increases the chance of a novice stimulating the 100 acupressure points on their back known. The shakti acupressure mat is a daily self care tool based on the indian bed of nails.

To avoid wounds or infection don t use an acupressure mat if you have thin skin diabetes or poor circulation. Probably the best acupuncture mat for relaxation in this bed of nail mat review 2018. Like the mats mentioned above the nspire fit acupressure mat is 100 cotton has a similar appearance and contains thousands of pressure points. Contrary to popular belief beds of nails have been used as a relaxation aid for 5 000 years.

Acupressure mats are fine if someone wants to stimulate the meridians and get energy moving. Purchase the prosourcefit acupressure mat or the black mountain acupressure mat on amazon. The mat counterpart to the ajna acupressure pillow above this ethically produced mat has over 5 000 acupressure spikes shaped into tension relieving soothing lotus flowers. An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home.

Why should someone utilize one method over the other. We ve taken a look at the products on the market and put together a list of the 7 best acupressure mats for you to choose from. Acupressure mats use the same principals at acupuncture acupressure and reflexology. Acupressure mats may enhance actual acupuncture therapy but it will never replace it.

The most important part of a mat like that is the acupressure points. The mats are made of foam fabric or most often a layer of both and studded with hard round plastic rosettes liberally covered with short spikes. Here we have 5040 medical grade plastic spikes. It is designed as an acupressure mat to improve blood circulation boost energy relieve back neck hip and joint pain induce deeper sleep relieve muscle tension and more.

It comes in a convenient size and comes with a self carrying strap for easy transport. Our 7 best acupressure mat reviews. It also contains a pillow and comes in 7 colors. There are two schools of thought on what makes the mat work.

Nor is that the case with the admittedly impressive long lasting eco foam. Basically an acupressure mat is a device that allows you to reap the benefits of acupressure on your own without a therapist.