Acupressure Mat On Face

Schreiber about acupressure mats and gathered feedback from owners.

Acupressure mat on face.

Use a thin piece of cloth between your face and the acupressure mat if the sensation is too intense. We interviewed our expert consultant dr. Mat spikes can pierce the skin especially when the mats are used incorrectly. A major systematic review in 2014 looked at all the research surrounding acupressure and pain.

There are shakti acupressure mats for the body neck back and even feet and can all be. Over 240 spikes trigger your body s pressure points to reduce pain tension and. A great mid priced product is the nayoya acupressure mat nayoya s offering doesn t just include a mat for your back covered in over 6 000 high quality spikes. Place the acupressure mat under a pillow or roll it up.

A great mid priced mat that also ships with an acupressure pillow. Acupressure mats can be used on all body parts including the head chest and face. These small bulges deliver pressure to parts of the body in contact with the. If you just want to purchase an acupressure mat and start reaping the benefits check out our recommended products.

Soothe your mind and body in the comfort of your own home with the acupressure mat. Remain in this position for a few minutes then turn your head to the other side. To avoid wounds or infection don t use an acupressure mat if you have thin skin diabetes or poor circulation. Gently place the side of your face on the acupressure mat just like you would with a pillow.

You can also use this if you re dealing with some muscle pain. It is effectively a modern day bed of nails with spines placed specifically really close together so that you can lie your bodyweight on them without breaking the skin. With an acupressure mat the skin is merely stimulated. An acupressure mat also sometimes called a needle stimulation pad nsp is covered with hundreds of plastic nubs.

One of the key benefits of an acupressure mat is that it s a natural form of pain relief. This is a great way to wind down after a tough workout. Because the weight of your body is spread out over the mat you receive the benefits of acupuncture without the mat actually piercing your skin. Acupressure mats can be used on nearly any part of your body and even used on your hands and feet for reflexology.

Lay face down on your acupressure mat then lift your upper body with your arms to create the cobra position.